FREE LIVE WORKSHOP!
A free 1-hour live workshop for women ready to get their life back.
Divorce isn’t the end. It’s the start of something better than you could ever imagine.
Tuesday 12th May // 14.00 CET (13.00 UK)
You didn’t expect to find yourself here…
The decision to leave your marriage was one of the hardest things you ever had to do. Dealing with lawyers, explaining the new situation to the kids, deciding who lives where. It is A LOT. And now you want to start rebuilding but you feel stuck in survival mode, just getting through each day.
Your reality….
It’s hard to accept the new reality, and your mind has gone into overdrive.
Constant thought spirals of guilt, worry, stress, anger.
You worry about how the kids are coping, triggered every time you receive a message from your ex, low self esteem and a deep feeling of not knowing who you are in this new reality.
You’re being strong for the kids, putting on a brave face for friends and family, because you don’t know how to let out all of the emotions you have inside.
One hour, one four step plan based on my CHOOSE framework, that will change how you perceive your situation and open the door to the beginning of your next chapter.
Here is exactly what we will cover in our 60 minutes together.
-
Why you feel guilty (it's not what you think)
You spent so many years putting everyone else’s needs before your own, that moving on feels selfish. You are also grieving the “what could have been” and guilt feels better than grief.
-
How to actually let it go, along with all the other negative suffering
It starts with knowing that the stories of guilt, shame, not enough, are not true. They are mind stories, designed to keep you in survival mode.
-
Why you're still triggered by him (and the one thing that changes it)
Understanding that it’s nothing to do with him, and everything to do with how you perceive him. Change your perception, stop the trigger.
-
One practice you can start using today
Observing your thoughts. Get radically honest with yourself. It’s scary to begin with but the only way to moving into your best possible life.
This is for you if….
You left the marriage but feel trapped by guilt and worry.
You’re constantly triggered by your ex and find yourself blaming & judging him unfairly.
You're drowning in responsibility for everyone else's feelings, and still not being honest with yourself about how you really feel.
You're numbing out with Netflix, alcohol, doomscrolling instead of looking forward and focussing on creating a better life for you and your kids.
You know something has to change but you just don't know what or how.
Hi, I’m Sam Brindle
YOUR HOST AND COACH AT SAM BRINDLE COACHING
I’m thrilled you’re here. I started my coaching business because I really struggled with self-esteem, people pleasing, putting myself first.
After my divorce I needed three things: Become aware of how I was really feeling and what I was really thinking (getting very honest and real with myself). Acceptance of the situation. A coach to guide me through this inner journey into a life that’s fully mine.
So I reverse engineered my own journey to create my CHOOSE framework to help women build a life better than they could ever imagine after divorce.
If you’re ready to become the best version of yourself, start thriving in your life, and be the best Mum your kids could ask for, you’re in the right place.
My FREE LIVE WORKSHOP will give you some invaluable insights into how to move out of survival mode and into a life better than you ever imagined.
