Private Coaching with Sam

4 Month 1:1 Coaching Program

Private coaching

My coaching program guides you to start living a better life.

You might have a specific goal that you’re attempting to reach, such as starting a new business, returning to work after maternity leave, going through a divorce. Or for my local clients, navigating a new culture after moving to Barcelona.

Or you might not know exactly what you want. In this case, my coaching will help you find yourself again, rediscover what makes you tick, and help you build a life on your terms.

If you have been trying to achieve a goal but somehow always end up self sabotaging or giving up when it’s gets hard, it’s not that you’re not capable, it’s that your mind is not running the right programming for the new changes you want to implement.

The Ripple Effect of Coaching

One of the best things about working with a coach is how the benefits spill into every part of your life.

You might come in for one reason — say, navigating co-parenting after a divorce. Maybe you struggle to set boundaries, you say yes when you really mean no, and every time your ex’s name pops up, you feel triggered.

In our sessions, we’d look at the beliefs and stories that have shaped those reactions. Once you understand the “why,” you can start making different choices.

And that’s where the ripple happens. As you get better at responding instead of reacting with your ex, you’ll also find yourself calmer with your kids. You’ll put healthier boundaries in place at work. You’ll stop automatically saying yes to projects you don’t have capacity for.

Change in one area creates change everywhere.

Working with me, you will go from….

  • Positive self talk and greater self-trust
    Which in turn will bring fulfillment in all areas of your life.

  • Confidence through taking action

    Stop waiting until you feel ready and start creating the life you really want, with confidence.

  • A deeper connection with yourself
    Tune into your own voice and uncover the values that truly guide you.

  • Self-care without any guilt
    Ensuring you are mentally and physically prepared to live the life you really want.     Remember you can only help others once you put your own oxygen mask first.

  • Hearing your inner voice tell you it´s not possible
    Our brain is designed for survival. It will try to talk you out of making changes in an effort to keep you safe.

  • Lacking confidence to try new things
    No matter how much you desire something, something always gets in the way - procrastination, putting off, changing your mind.

  • Feeling unsure of who you are
    The more we listen to and believe our minds’ stories, the more we please others first, the more disconnected we become from our true selves. What do I enjoy? WHat makes me happy?

  • Not taking care of yourself
    You are prioritising your family´s well-being above your own, trying to make everybody else happy.

What’s included in the program?

8 bi-weekly 90 minute private 1:1 sessions

Experience powerful breakthroughs that shift your mindset and unlock new possibilities.

Walk away feeling lighter, energised, and ready to take small, meaningful steps that create lasting change in your life.

A safe space for you to explore all your fears, challenges and successes.

Flexible coaching tailored to you

Sessions take place online through Google Meet.

For Barcelona based clients, we can meet in person, online, or mix both throughout the program giving you the flexibility to fit coaching into your life seamlessly.

WhatsApp support

Your coach on speed dial, here to help you process emotions and refine strategies between our sessions.

Our calls spark big breakthroughs, but real transformation happens in everyday moments.

WhatsApp support gives you the space to navigate challenges in real time, reflect on experiences, and get guidance exactly when you need it.

How does it work?

Book a free 45 minute discovery call with me HERE

Choosing the right coach is a very personal decision for you. The discovery call will ensures we’re a good match. Feel free to share your doubts and ask me any questions.

Ready to go ahead after our free discovery call? I will send you payment instructions and coaching agreement

Let’s start your transformation to start living the life you deserve!

Investment is 4 monthly installments of 420€

OR

1200€ if you pay the full amount up front

This isn´t an “easy fix”. It’s the start of your journey.

I will listen to you and I will ask you powerful questions that will open your eyes to why you behave in certain ways.

It’s not easy, I can speak directly to my experience, but I promise you it’s worth it. The way I live my life, the way I perceive it, is so far removed from 5 years ago. I’m actually living now, feeling my feelings, questionning my thoughts and behaviours, making decisions that are important to me. Choosing what is important to me. Living to my values.

I’m a better parent, a better friend and a better entrepreneur, and an amazing coach

It’s my purpose to help women live better lives. I truly believe that every step of my life so far has led me to this point, where I own my gift and start changing people’s lives.

Given that I’m based in Barcelona, and have first hand experience of the ups and downs of being an international woman, I want to be the number

This is for you if…

Your new life in Barcelona feels overwhelming and you’re not sure how to prioritise what is most important to you.

You have a vision of what your life should look like but you’re struggling to take action to get there.

Your career took a natural pause due to the move and now self doubt is holding you back entering the workforce again.

Don’t just take my word for it.

Read what my clients have to say!

  • Sami Schneider, Sands of Spain

    Before I started working with Sam, I felt stuck and uncertain about how to grow my business. Over the course of three months, she helped me identify and challenge some deeply held beliefs that had been quietly holding me back. Gaining that clarity was a turning point and things began to shift in a meaningful way.

    Sam brings a warm, encouraging presence and a grounded, hands-on approach. She helped me simplify the process, stay aligned with my goals, and keep moving forward with purpose. Now, as the program comes to a close, I’m making good progress and feel far more confident in both myself and the direction I’m heading.

  • Delia Monk, messaging and positioning strategist

    Sam has this rare gift of asking exactly the right questions, the kind that make you stop, reflect, and see things in a completely new way. She helped guide me through one of the hardest chapters of my life here in Barcelona with such wisdom, care, and clarity. I always left our conversations feeling more grounded, more honest with myself, and more able to take the next step. Thank you for being such a light Sam, and leading me towards it.

  • Sabrina Centauro, Habili Club

    I’m very much interested in the topic of personal development yet have never attended an official coaching session before…. Until now! The workshop hosted by Sam was enlightening and I feel very much equipped with some tools to support me in acheiving my personal goals. I recognised the way that Sam guided the group through the session and activities in a way that felt super natural and comfortable, the pace allowed for discussion and reflection without diverting too far from the topic which made the content feel very complete. This workshop has very much shown to me the value in professional coaches to support my personal development.

"Questions? I Thought You Might!"

Ready to dive in but still have a few things on your mind? Don’t worry, I’ve got you covered!

  • Description text goes hereIf you have recently moved to Barcelona or have been living here a while, feeling a bit lost and with lack of purpose or maybe you have set goals but lost motivation, then 1:1 coaching is perfect for you. Together we will unlock what is keeping you stuck and I will be by your side to keep you motivated throughout the process.

  • Coaching is an investment in yourself and your future. How much is it costing you to stay stuck where you are? If you could gain clarity, confidence, and real progress toward your goals, would that be worth it? I also offer flexible options so we can find a way that works for you.

  • I get it, life is busy. But if you don’t make time for yourself now, when will you? Coaching helps you prioritise what truly matters so you can stop feeling overwhelmed and start making real progress in your life.

Ready to get started?

Contact us

Are you curious about how coaching can benefit your life right now?

Would you like to book a free consultation call with me to see if we’re a good match?

You can fill in the contact form or email me directly on:
sambrindlecoaching@gmail.com