Thriving in Barcelona

3 Month Coaching Program

Feeling overwhelmed?

  • You ́re living in this great city and expect life to be peachy but something is missing.

  • You put your career on hold and now want to enter the job market or start your own business, but self-doubt is holding you back.

  • You don ́t speak Spanish or Catalan which makes you feel isolated. You want the support of a native English speaker to help you transition into your new life.

  • You long for deeper connections and a sense of community but unsure of how to achieve it.

  • You have neglected your own self care and want to start prioritising yourself. (Remember you can only help others once you put your own oxygen mask first!)

  • The move to a new city has triggered old negative thoughts that are holding you back.

  • You know you have amazing potential and it’s frustrating that your current life doesn't reflect that.

Now imagine life looking more like this….

  • You feel happy with your life in Barcelona and you can finally relax and enjoy everything the city has to offer.

  • You’ve overcome self-doubt and are running the business you have always dreamed of, you have clients who love what you do and you ́re making great money.

  • You have found the perfect job with a great company that highly values your talents.

  • You are confidently speaking Spanish which has opened doors to amazing new opportunities - new friendships, job opportunities, understanding your kids’ teachers...

  • You have made some real friendships with both local and international people who understand the challenges of international life.

  • You are navigating daily life in Barcelona with confidence, whether it’s the school system, making social connections, or integrating into the culture, you’re feeling truly at home in your new city.

How will coaching transform my life?

Coaching is a powerful, forward-focused process designed to help you create meaningful change in your life, on your terms.

It’s not about advice-giving or fixing you (because you’re not broken). It’s about creating space to explore what you really want, what’s holding you back, and how to move forward with clarity and confidence.

In our sessions, we’ll work together to identify your goals, uncover any blocks, and build practical strategies to help you grow. You’ll gain tools, insight, and support so you can take real, sustainable steps towards the life you desire and deserve.

What’s included in the program?

#1 6 bi-weekly 60 minute private 1:1 sessions

Experience powerful breakthroughs that shift your mindset and unlock new possibilities.

Walk away feeling lighter, energised, and ready to take small, meaningful steps that create lasting change in your life.

A safe space for you to explore all your fears, challenges and successes.

#2 Flexible coaching tailored to you

I’m based in Maresme, just north of Barcelona, but our sessions can be where works best for you.

We can meet in person, online, or mix both throughout the program giving you the flexibility to fit coaching into your life seamlessly.

#3 - Whatsapp support

Your coach on speed dial, here to help you process emotions and refine strategies between our sessions.

Our calls spark big breakthroughs, but real transformation happens in everyday moments.

WhatsApp support gives you the space to navigate challenges in real time, reflect on experiences, and get guidance exactly when you need it.

How does it work?

Book a free 45 minute discovery call with me HERE

Choosing the right coach is a very personal decision for you. The discovery call will ensures we’re a good match. Feel free to share your doubts and ask me any questions.

Ready to go ahead after our free discovery call? I will send you payment instructions and coaching agreement

Let’s start your transformation to start living the life you deserve!

Investment is 3 installments of 320€

OR

900€ if you pay the full amount up front

This is for you if…

Your new life in Barcelona feels overwhelming and you’re not sure how to prioritise what is most important to you.

You have a vision of what your life should look like but you’re struggling to take action to get there.

Your career took a natural pause due to the move and now self doubt is holding you back entering the workforce again.

  • Sami Schneider, Sands of Spain

    Before I started working with Sam, I felt stuck and uncertain about how to grow my business. Over the course of three months, she helped me identify and challenge some deeply held beliefs that had been quietly holding me back. Gaining that clarity was a turning point and things began to shift in a meaningful way.

    Sam brings a warm, encouraging presence and a grounded, hands-on approach. She helped me simplify the process, stay aligned with my goals, and keep moving forward with purpose. Now, as the program comes to a close, I’m making good progress and feel far more confident in both myself and the direction I’m heading.

  • Delia Monk, messaging and positioning strategist

    Sam has this rare gift of asking exactly the right questions, the kind that make you stop, reflect, and see things in a completely new way. She helped guide me through one of the hardest chapters of my life here in Barcelona with such wisdom, care, and clarity. I always left our conversations feeling more grounded, more honest with myself, and more able to take the next step. Thank you for being such a light Sam, and leading me towards it.

  • Sabrina Centauro, Habili Club

    I’m very much interested in the topic of personal development yet have never attended an official coaching session before…. Until now! The workshop hosted by Sam was enlightening and I feel very much equipped with some tools to support me in acheiving my personal goals. I recognised the way that Sam guided the group through the session and activities in a way that felt super natural and comfortable, the pace allowed for discussion and reflection without diverting too far from the topic which made the content feel very complete. This workshop has very much shown to me the value in professional coaches to support my personal development.

"Questions? I Thought You Might!"

Ready to dive in but still have a few things on your mind? Don’t worry, I’ve got you covered!

  • Description text goes hereIf you have recently moved to Barcelona or have been living here a while, feeling a bit lost and with lack of purpose or maybe you have set goals but lost motivation, then 1:1 coaching is perfect for you. Together we will unlock what is keeping you stuck and I will be by your side to keep you motivated throughout the process.

  • Coaching is an investment in yourself and your future. How much is it costing you to stay stuck where you are? If you could gain clarity, confidence, and real progress toward your goals, would that be worth it? I also offer flexible options so we can find a way that works for you.

  • I get it, life is busy. But if you don’t make time for yourself now, when will you? Coaching helps you prioritise what truly matters so you can stop feeling overwhelmed and start making real progress in your life.

Contact us

Are you curious about how coaching can benefit your life right now?

Would you like to book a free consultation call with me to see if we’re a good match?

You can fill in the contact form or email me directly on:
sambrindlecoaching@gmail.com